Woke up this morning to 32 degrees, but I guess that’s better than 12 degrees right? Of course an ice cold smoothie is just what I need on an ice cold [raw] day!! (:
Cashew Cream and Banana Milkshake
Serves 1
1/2-3/4 cup raw almond milk, depending on how thick or thin you like it
2 Tbsp. WHV Raw Cinnamon Cashew Spread (recipe follows)
1 tsp. shredded and dried coconut, unsweetened
3/4 cup frozen banana
4 ice cubes
Directions:
Put all into a Vita-mix and let that baby do it’s job!! Pour into a nice big glass and enjoy! Spring’s almost here I swear…
Have you ever seen a hummingbird moth??
I took this picture and let me tell you, it does this thing no justice! It was about the size of my fist!
Raw Cinnamon Cashew Spread
Yields about 2 1/2 cups
1/3 cup chia seeds
2 1/3 cups raw cashews, soaked for about 30 minutes
3 tsp. cinnamon
4 dates
2/3 cups water
2 Tbsp. hemp oil
3/4 cup raw almond milk
Directions:
In a Vita-mix or food processor, grind the chia seeds into a powder.
Add the rest of the ingredients, according to your manufacturers instructions, and blend, stirring frequently and being careful not to overheat your machine.
Enjoy!
Wow….I need to make that cashew spread. Looks awesome!!
Yes! Make it! And thank you!(: